Crafty Bitch - Empowerment Workshop

When:

Saturday 28th June 2-4pm

Where:

Harriets of Hove 31 George St, Brighton and Hove, Hove BN3 3YB, UK

What:

A deep and playful dive into the world of your unhelpful thinking. This tried-tested-and-much-loved workshop always creates laughter and joy where there was once suffering. Together we explore the concept of ’The Cast of Bitches’ aka the many characters of your ego or monkey mind. We look at the ways these narratives get in the way of our progress, happiness and calm. We understand the roots of these stories are buried in patriarchy, socialization and our childhoods. We ‘tap’ through the emotional issues that arise using EFT (Emotional Freedom Technique)., Then the magic happens when we make the character in mind out of craft materials and introduce them to the group- no skills or talent required!. Powerful and transformative magic!

"Jess was incredibly skilful in her leadership. I watched each person in the group as the heaviness of their inner critic melted and gave way to freedom and laughter. Jess knows the territory inside out and is adroit at leading each person through. Highly recommended." Adam Wilder Founder of Togetherness and Wilderness Festival UK